Quick-cook rolled oats are perfect for breakfast, baking & homemade granola too. Oatmeal is part of a heart-healthy diet* that leaves you feeling sated & good.
Product of Canada
Why else it's good:
*3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This product has 2 grams in a serving.
Things to know:
Stovetop Cooking Instructions
Makes 4 servings
In a saucepan, bring 4 cups (1 L) of water to a boil. Add 2 cups (500mL) of oats. Reduce heat, simmer. Cook uncovered for 3-5 minutes, stirring occasionally. Remove from heat. Add ¼ tsp (1mL) salt (optional).
Microwave Cooking Instructions
Makes 1 serving
In a large microwaveable bowl, add 1 cup (250 mL) of water and ½ cup (125mL) of oats. Microwave on HIGH for 60-90 seconds. Add dash of salt (optional).
Note: add more water if you want thinner oats or less if you like thicker.
Caution: Bowl may be hot.
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