A popular ancient grain, farro is a good source of fiber & iron.
A popular ancient grain, farro is a good source of fiber & iron. Use in soups, grain bowls, on salads, or as a side. Toasting before boiling enhances flavor.
Good Source of Fiber
Cooking Directions: Makes 3 cups.
Rinse 1 cup for Farro and combine with 2 cups water in saucepan. Add 1/4 tsp if desired.
Bring to a boil. Reduce heat to low and cover. Simmer gently about 20 minutes. Drain, and season.
Store in a cool, dry place.
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